From running 15 km/week and cycling 70-120 km/week on average down to zero of either. An injury sideline’s Todd’s exercise plans and forces him to spend more time sitting. Fortunately, his time spent sitting has been pretty productive lately. Continue reading Exercise Streak Broken but…
Todd goes out for his last run of 2020 and learns an important life lesson along the way. Continue reading Last Run of 2020
On Christmas night, Todd once again heads out in the cold, challenging his assumptions about how little he likes winter. Continue reading Christmas Run
On the last day of November, Todd didn’t want to go outside at all, let alone to exercise. But the last photo of November shows what a great idea it was to just “do the needful” Continue reading November’s Last Photo – Doing the Needful
Todd visits the nearby park several times a week, but others spend far more time there. Continue reading Running in Someone’s Home?
Today Todd wonders when or if he’ll ever lose himself in running again, and finds out if Randonauting can deliver on the word “fun” Continue reading Today’s Run is Brought to you by the Word ‘Fun’
Todd realizes yet again that there are life lessons hidden in almost every workout. The habits that make us succeed or fail in a run work the same way in life. Continue reading More Life Lessons from Exercise
A tired Todd is not up for running, but is rewarded by just getting out there and doing it anyway. Continue reading How We Feel / How We Act
What happens when we push ourselves beyond where our inertia wants to keep us? Continue reading Advice for your future…
Today Todd goes out for a trail run and enjoys some of the advantages it has over running on the road. Continue reading The Loveliest of Runs
Go Outside Today 