Another Kind of Early Morning Coffee Ride

Today I talk about (and show in video) what it's like to focus on a priority that is not cycling as quickly as possible, and instead enjoying the destination *and* the ride.

Today I talk about (and show in video) what it's like to focus on a priority that is not cycling as quickly as possible, and instead enjoying the destination *and* the ride.

Today I headed off into a cool, damp, dark fall morning expecting to have a homemade coffee at sunrise. Instead I had a more unique and lovely experience to start my day.

On the 21st of September Todd talks about the importance of persisting doing the things you love even when your mind tells you that you won't enjoy it or that it's pointless.
Also: Even if you don't read the whole entry, do go in and watch Demi Adejuyigbe's videos. They're a delight.

Shifting gears again I'm now moving from quantitative metrics that don't make sense to me to qualitative ones like: I had some nice bike rides, am reading interesting things and am feeling happier and sleeping better than before.

Today I have so much energy I could go to work *and* write the rest of the entry I wanted to write yesterday about how my body responded to being sick. I owe much of it for being able to really take it easy for 10 days, living like our cat Squishy.

While I intended to write a long post, COVID got in the way. I'm confident that more will come later as recovery is definitely well underway.