What I’m Writing
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Just in Case You Didn’t Know
Sage and I both have had a few medical things go on in the past few years. Everything’s all good but it’s worth sharing information that some may not know or that may make prevention seem a little less overwhelming.
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Port Perry – My Longest Ride in 3 years
My 142 km ride yesterday was as good as my 100 km ride last week was bad It’s amazing the difference eating and drinking properly can make.
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Learning in the Country
Sunday around lunchtime I packed my bike and headed north for a long ride in the country. Along the way I learned a bit more about cycling and some insight into how I engage with life and maybe how I could approach it more effectively.
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Routines Growing and Changing
My routine is changing, adapting to the summer weather and timing. But above all I’m reading – likely more than any other time in my adult life. I share a few of my favourite articles I read this month also.
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Echoes of the Past
Even little choices we make have long term effects. Don’t believe me? Look at your nearest vacant lot.
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Anchors and Tugboats – a life story
Last weekend I got some really sad news. It took me a while to get my thoughts straight and this is what came out of it. (CW: Alcohol, intergenerational trauma)
