Playing with Behavioural Friction

A few weeks ago I saw someone use the phrase “Behavioural Friction” on social media. I’m sure the idea’s been around for a long time and I know I’ve read lots of advice on how to use it to my advantage when I am working on trying to either build good habits or stamp out bad ones. But sometimes the right phrase at the right time just resonates and this was the time. Continue reading Playing with Behavioural Friction