Another Kind of Early Morning Coffee Ride
Today I talk about (and show in video) what it's like to focus on a priority that is not cycling as quickly as possible, and instead enjoying the destination *and* the ride.
Category Cycling
The Best Laid Plans
Today I headed off into a cool, damp, dark fall morning expecting to have a homemade coffee at sunrise. Instead I had a more unique and lovely experience to start my day.
September 21st and Persistence
On the 21st of September Todd talks about the importance of persisting doing the things you love even when your mind tells you that you won't enjoy it or that it's pointless.
Also: Even if you don't read the whole entry, do go in and watch Demi Adejuyigbe's videos. They're a delight.
Brick by Brick: Week Five – A Spanner in the Works (And Phase One End)
The first phase of the "Brick by Brick" project is over after a week that ended in an unexpected way. But as one phase ends, a new one will be beginning soon.
Brick by Brick: Week Four – One Month Down!
This week I continue to look at optimizing my exercise, diet and sleep goals and it's all improving! Along the way I share this week's POV cycling videos, and some new insights and correlations.
Brick by Brick: Week Three – Settling in
It was a slower week with a little less exercise, some stumbles in my routine but some bright spots in terms of quality and quantity of sleep. And most of all, avoiding getting sick.
Brick by Brick: Week Two – Tweaking the Routine
This week Todd continues his project of optimizing his eating/sleeping/exercise routine and is taught a lesson by a rogue kottu roti.
Brick by Brick: Week One – Testing a new Routine
Week one of my project to build a better routine is over. How did it go? Did I ride all I planned to? Do I feel happier? Sleep better? Find out in today's entry.
Cycling Adventure: The McMichael Gallery
Todd and Daegan find that without a car the best way to get to the McMichael gallery is by bike. But taking their bikes is not without its challenges.
June Update – What’s New?
After almost a month, Todd writes a post about what's happening, where he's been and why he's been so lax in posting. It's all good and all about disrupting internal and external algorithms!