Nice week…Weird Day

Weird weather and weird online experiences this week. I'm not sure I'm 100% on board with all this! *laughing*

Weird weather and weird online experiences this week. I'm not sure I'm 100% on board with all this! *laughing*

I'm an expert at dithering and finding excuses to avoid doing something I know will make me feel good. Yesterday not only did I push through it - I made video proof for my future self to capture just how wrong I was about what a chilly autumn ride would be.

In this entry I realize I am almost completely recovered from August's Covid infection - recovered enough to race my past self in many different ways.

Today I talk about (and show in video) what it's like to focus on a priority that is not cycling as quickly as possible, and instead enjoying the destination *and* the ride.

Today I headed off into a cool, damp, dark fall morning expecting to have a homemade coffee at sunrise. Instead I had a more unique and lovely experience to start my day.

Shifting gears again I'm now moving from quantitative metrics that don't make sense to me to qualitative ones like: I had some nice bike rides, am reading interesting things and am feeling happier and sleeping better than before.

It was a slower week with a little less exercise, some stumbles in my routine but some bright spots in terms of quality and quantity of sleep. And most of all, avoiding getting sick.

This week Todd continues his project of optimizing his eating/sleeping/exercise routine and is taught a lesson by a rogue kottu roti.

Todd and Daegan find that without a car the best way to get to the McMichael gallery is by bike. But taking their bikes is not without its challenges.

After almost a month, Todd writes a post about what's happening, where he's been and why he's been so lax in posting. It's all good and all about disrupting internal and external algorithms!